A full male power combines several important aspects in the form of sexual arousal, desire, degree of penis stress and ability to perform sexual relations.For every man, it is extremely important to feel its male power, which allows not only to continue the family, but also to feel more fully in front of the opposite sex.
Therefore, every third man after 35 years thinks about how to strengthen and increase power, using different methods for this.In addition to the physical impact that exerts on male power, representatives of the strongest sex should be implemented spiritually, this will help to avoid emotional injuries and psychological disorders that arise when a man has a decrease in power.
In addition, poor power can be the result not only of psychological disorders, but also of physicists.There are several diseases that can negatively influence sexual activity.Therefore, in order to identify the cause of the power, a man often must undergo an examination of several specialists from different medical fields.
What is the power?
The term "power" is exclusively correlated to the male genital area.Translated from Latin means "action capacity".Therefore, the general meaning of this term is the ability of a man to perform sexual intercourse, try excitement, satisfy a woman and continue his family.
- sexual attraction;
- complete erection;
- Completion of high quality of sexual intercourse;
- Reach ejaculation and orgasm.
If all the indicators are at the top, you can be sure of your power.In addition, the duration of sexual intercourse is considered important.In some men, the average duration of a sexual intercourse is 2.5 minutes, while the total number of friction during the coitus flows from 40 to 60 minutes.However, these are not accurate indicators, therefore in some sexual sexual men they can last about 30 minutes, during which more than 300 business are obtained.
How to increase power and maintain male power?
Many men are worried about the question: how to increase power, what tool will it help to stimulate it?Only a doctor who caused the power will be able to give accurate and unequivocal to this problem after identifying the reason.At the same time, there are a huge amount of funds that can increase power, they are all completely safe and do not require significant effort.
- The stimulating of the power will be a stable sex life.This will help to maintain the genitals constantly, improve blood circulation in the genitals and the quality of the sperm;
- Correct nutrition - For full sexual activity, a man's body requires vitamins, minerals and beneficial substances.The products that improve power (aphrodisiacs) will help to provide the body with the necessary substances: walnuts, honey, eggs, beef, pumpkin seeds and others that contain zinc, vitamin E;
- Eliminate excessive alcohol consumption, which is able to increase power, but also to bring to impotence.The permitted dose of alcohol should not exceed a bottle of beer and a glass of wine per day.
- Excess weight: negatively affects power.The extra kilos violate metabolic processes and are able to bring to obesity.
- Stress, depression, which not only affects the emotional state of a man, but are also able to lead to the development of a series of diseases.The positive emotions will help to overcome any failures.
- A healthy lifestyle: sport, movement, physical exercises will certainly lead to a positive result.
- Healthy sleep is the key to power.The lack of sleep insomnia negatively affects not only power, but also health as a whole.
It should be noted that it is necessary to join the above rules daily and the effect will not last long.However, if these rules do not give a positive result, the only right choice will be an appeal to a specialist who will not only prescribe the treatment, but will also provide useful recommendations.